top of page

How Does an Adult Session Work?

ChatGPT Image 28 janv. 2026, 19_25_42.png

A Supportive, Needs-Centered Approach

Each session is a space of listening and transformation — designed to help you release what is blocking you and restore your inner balance.

 

Welcome & Conversation — Clarifying Your Goal

We begin with a compassionate conversation where you can share the reasons you’re here, how you’re feeling, and what you hope to change.
The essential question is: What do you expect from this session?
Together, we define a clear, positive and active goal to guide the work ahead.

​

Global Rebalancing & Releasing Blockages

Because the body, emotions and mind are interconnected, I begin by using muscle testing to identify patterns of stress and imbalance related to your goal.
Then, according to what your body reveals, I use a selection of appropriate tools to support release, regulation and integration. 

​

Anchoring & Integration — Continuing the Transformation

To consolidate the shifts made during the session, I check that the rebalancings have been properly integrated.
Your support continues gently after the session with personalized tools designed to anchor the work you’ve done:

  • A summary of the session sent via WhatsApp — for a clear understanding of the work done

  • A personalized Bach flower remedy created during the session to support emotional balance

  • Positive affirmations tailored to your goal, to strengthen new neural pathways

  • Guided meditations and sometimes simple movements — to extend calm in both mind and body

T

hese are optional supports — the most important thing is to listen to yourself and choose what feels right for you.

Rates & Support

ChatGPT Image 30 janv. 2026, 12_52_09.png

​​​

This is a short-term therapy.

The number of sessions depends on your goal and personal history, as each individual is unique.

Sessions are generally spaced 2 to 3 weeks apart, allowing time for integration.

A kinesiology session lasts approximately 1 hour.

 

Rate: €70​

​

Practical Information

08009 Barcelone​​

Thank you for your message!

carrer Casp (16).jpg

© Copyright 2021 by Anne-Laure Sauvadet Kinesiologist

bottom of page