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✨Therapy Is Not for “Crazy” People — It’s for Courageous Ones✨
For a long time, we thought you had to be at rock bottom to even consider seeing a therapist.That you needed a major trauma, a “real reason,” a “serious problem.”And that if you couldn’t figure things out on your own, it meant you were weak. Going to therapy means you're feeling something that’s bigger than you right now,and you no longer want to carry it alone.
And that is not a weakness.
It’s a sign of strength.

Anne-Laure Sauvadet
Jun 25, 2025
Blog: Blog2
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